Detox freshly

Ingredients:

  • 3 apples
  • 1/2 lemon
  • 1/2 green bell pepper
  • 1/4 cucumber
  • 1 piece of celery
  • 1 hand full of spinach
  • 1 small piece of zucchini

Green Detox Smoothie

 

Preparation:

Juice the apples, pepper, celery, lemon and cucumber, than add the rest of the ingredients in the blender along with the juice. Blender all until smooth.

Look what’s in it!

Vitamins A, B1, B2, B3, B5, B6, C, E and K, calcium, folic acid, phosphorus, selenium, riboflavin. Also contain a good source of carbohydrates.

How will this help to detox?

Celery helps to flush the body of excessive carbon dioxide and reduce acidity in the system. Lemon is excellent for cleaning the liver and kidneys.


Categories: Recipes, Smoothies