Hard Nails Smoothie

Ingredients:

apple_smoothie

Preparation:

Put all the ingredients in the blender then blend until smooth. Easy and quick but strong and delicious smoothie! 😉

Look What’s in it!

Vitamins A, B1, B2, B6, C, beta-carotene, folic acid and calcium, chlorine, magnesium, manganese, phosphorus, potassium, sulphur, iron, sodium, zinc.

How will it juice my nails?

Almonds are one of the only alkalizing nuts around and as such help to level the body’s alkaline/acid balance. They also contain essential oils and trace minerals, such as magnesium, which are excellent for the strengthening, growth and repair of the nails. Blueberries are packed with B vitamins and folic acid. They are well known for helping the body to work as a whole and maintain a natural balance.


Categories: Recipes, Smoothies

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