Juice the apples. Place the rest of the ingredients in the blender along with the juice. Blend until smooth – Enjoy! 🙂
Essential fats, ALL of the essential amino acids, natural sugar, fibre, vitamins A, B, B6, C and E, iron, etc.
The essential amino acids contained within this vegan smoothie will help any budding body-builders out there. The zinc helps to protect the liver from chemical damage, is vital for bone formation.