Recovery Angel

Ingredients:

  • 1 Orange
  • 3 carrots
  • 1 handful of strawberries
  • 1 handful of raspberries
  • 1 handful of cranberries
  • 1 banana

Recovery angel

Preparation:

Juice the orange, carrots and pour into the blender. Add all other ingredients and blend until smooth.

Look what’s in it!

Vitamins A, B6 and C, calcium, folic acid, iron, potassium, thiamine, magnesium, fibre, friendly bacteria, natural sugars, anti-oxidants, amino acids and beta-carotene.

How will it help my throbbing head and aching bod?

The oranges are rich in vitamin C, folic acid and an array of minerals, such as potassium – all of which are depleted by heavy drinking. The natural bacteria help replenish healthy bacteria in the gut, quelling any nausea or an upset stomach. The natural sugars help to raise depleted blood sugar levels and the organic water flowing through nature’s finest fruits will re-hydrate your system.


Categories: Recipes, Smoothies

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