Simple put all ingredients into the blender and blend until smooth… that’s all!.
Vitamins A, B1, B6, C, E, K, beta carotene. Minerals calcium, iodine, iron, Manganese, Phosphorus, Potassium, Zinc, etc.
Spinach is a very popular leafy vegetable that help in preventing anemia. It is a rich source of calcium, Vitamins A, B9, E and C, iron, fiber and beta carotene. It will help in improving the overall health of your body.